My name is Anne Crossey and I run MindMatters and The Happiness Clinic. I have a passion and a talent for helping people to make their lives richer, happier, and more fulfilled. 

I have an M.Phil in Psychoanalytic Studies (TCD), a M.Sc in Psychology (Brunel), and a post-graduate Diploma in Trauma, Grief and CPTSD. I am also a Happiness Coach and an accredited CBT Practitioner. Beyond my post-graduate qualifications, I have taken Masterclasses in trauma recovery with well-renowned figures in the field such as Bessel van der Kolk, Peter Levine, and Janina Fisher etc. I teach night clases in Psychology and have spoken at Universities in Ireland and in UK, incl. TCD and UCC, about various mental health issues.

Being neurodiverse in a world designed for neurotypicals can often both overlap with and/or show similarities in many ways to trauma responses, with for example, emotional sensitivity and/or disregulation, anxiety, feelings of shame, exhaustion/shut-downs and problems with memory and executive function, to name but a few. These are the areas that I enjoy working with.

I use a combination of techniques: from CBT -the gold standard for anxiety and depression, variations of EMDR-type approaches, and other techniques from mindfulness and coaching practices, and from somatic and counselling psychology.

For more info on my other trauma and neurodiversity certs and trainings, see here.

Graduate Member of the Psychological Society of Ireland

Neurodivergent

In my free time, I like swimming, learning to play Bridge, reading, and going for adventures with my dog, Freddie.

Please note: I am not a clinical psychologist so I am not qualified to diagnose clients or write court reports.