Welcome to MindMatters

‘We heal in the presence of another who is not afraid of our pain’

- Bonnie Badernoch

There are times in our lives when we could all do with a little help to rediscover our joie de vivre. Specialising in recovery from trauma, and the particular challenges that neurodiversity poses for women, I can help guide you towards a life with more connection, authenticity, acceptance, and, perhaps most importantly, more joy.

Trained in trauma recovery with Bessel van der Kolk

Member of the Psychological Society of Ireland Special Interest Groups (SIG) in Trauma and Neurodiversity

Member of the International Association for Youth Mental Health

Anne Crossey M.Phil, M.Sc, M.Ps.S.I

Trauma Specialist, Cork, West Cork, Ireland, Anne Crossey, Psychologist Cork, EMDR Ireland, Trauma Ireland

About

Trauma Specialist, Cork, West Cork, Ireland, Anne Crossey, Psychologist Cork, EMDR Ireland, Trauma Ireland

My name is Anne Crossey and I run MindMatters as a private mental health service in West Cork, Ireland.

My background is in Philosophy, and I have an M.Phil in Psychoanalytic Studies (TCD), M.Sc in Psychology (Brunel), a Postgraduate Diploma in Treating Trauma and CPTSD, and a Professional Diploma in Counselling Psychology. I am an accredited CBT Practitioner and have trained with well-renowned figures in the field such as Bessel van der Kolk, Peter Levine, and Janina Fisher. I teach night classes in Psychology and have spoken at Universities in Ireland and in UK, incl. TCD and UCC, about mental health issues. I also have a life-long interest in the psychology of happiness.

I use a combination of techniques: CBT, variations of EMDR-type approaches, and other techniques from coaching psychology, psychotherapy and counselling psychology, as well as my own Affirmative-Flourishing system.

For more info on my other trauma recovery and neurodiversity certs and trainings, see here.

Graduate Member of the Psychological Society of Ireland

Member of the Psychological Society of Ireland Special Interest Group in Neurodiversity

Member of the Psychological Society of Ireland Special Interest Group in Trauma and Adversity.

Member of the International Association for Youth Mental Health

Neurodivergent myself :)

In my free time, I like swimming, learning to play Bridge, reading, and going for adventures with my dog, Freddie.

Trauma Specialist, Counselling Cork, West Cork, Ireland, Anne Crossey, Psychologist Cork, EMDR Ireland, Trauma Ireland

Services

Trauma Specialist, Counselling West Cork, West Cork, Ireland, Anne Crossey, Psychologist Cork, EMDR Ireland, Trauma Therapy Ireland

In-person Sessions

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In-person sessions in Skibbereen town.

Trauma Specialist, Counselling West Cork, West Cork, Ireland, Anne Crossey, Psychologist Cork, EMDR Ireland, Trauma Therapy Ireland

Online Sessions

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Online sessions are available and offer convenience for anyone across Ireland who cannot get to Skibbereen in person.

Group sessions and Events

I frequently facilitate group workshops and events around various aspects of happiness, managing anxiety etc.

See HERE for more details

Scheduling your appointment:

Email anne@mindmatters.online to begin your journey towards recovery.

Please note, this is a private clinic and may not be covered by health insurance. I am not a Clinical Psychologist and therefore am not qualified to diagnose ADHD or autism.

Trauma Specialist, Counselling West Cork, Therapy West Cork, Mental Health Ireland, Anne Crossey, Psychologist Cork, EMDR Ireland, Trauma Therapy Ireland, Neurodiversity Ireland
Trauma Specialist, Counselling West Cork, Therapy West Cork, Mental Health Ireland, Anne Crossey, Psychologist Cork, EMDR Ireland, Trauma Therapy Ireland, Neurodiversity Ireland

For urgent mental health care support: https://www.mhcirl.ie/help-and-advice/urgent-help-and-support

Do you wonder if you might be autistic or ADHD? There are lots of free DIY tests online. I quite like this one. Bear in mind that it is not 100% accurate, and also isn’t a clinical diagnosis. https://embrace-autism.com/aspie-quiz/

A useful guide to understanding Neurodiversity:

https://iacp.ie/files/UserFiles/final%202025%20Guidelines%20for%20Counsellors%20%26Psychotherapists%20workingwith%20Adult%20Autistic%20Clients%20(digital)%20(1).pdf

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Trauma Specialist, Counselling West Cork, Therapy West Cork, Mental Health Ireland, Anne Crossey, Psychologist Cork, EMDR Ireland, Trauma Therapy Ireland, Neurodiversity Ireland