Welcome to MindMatters: Trauma Recovery for Women.
There are times in our lives when we could all do with a little help to rediscover our joie de vivre. Specialising in recovery from trauma, particularly around the complex way in which trauma affects women, I help clients navigate through the confusion, darkness, and difficult emotional terrain towards a life with more connection, more authenticity, more resilience, and most importantly, more joy.
This is a neurodiverse clinic.
About
My name is Anne Crossey and I run MindMatters and The Happiness Clinic. I have a passion and a talent for helping people to make their lives richer, happier, and more fulfilled.
I have an M.Phil in Psychoanalytic Studies (TCD), a M.Sc in Applied Psychology (Brunel), and a post-graduate Diploma in treating Trauma and CPTSD. I am also a Happiness Coach and an accredited CBT Practitioner. Beyond my post-graduate qualifications, I have taken Masterclasses in trauma recovery with well-renowned figures in the field such as Bessel van der Kolk, Peter Levine, and Janina Fisher. I teach night clases in Psychology and have spoken at conferences at Universities in Ireland and in UK about mental health issues.
I use a combination of techniques: CBT (the gold standard for anxiety and depression), a version of EMDR used for rapid trauma recovery and other approaches from mindfulness practices and somatic and counselling psychology.
I believe that everyone has the potential to live a happier and more meaningful life.
Member of the Psychological Society of Ireland
Services
In-person Sessions
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Set in the beautiful Myross House, in Leap, in-person clients benefit from access to the clinic grounds, including a woodland walk past a waterfall, and down to an old stone pier, if they feel like it before or after their appointment. Situated between Skibbereen and Rosscarbery, Leap is convenient for most of West Cork.
Online Sessions
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Online sessions are available and offer convenience for anyone across Ireland who cannot get to Leap in person. These appointments must be scheduled by email rather than through the online booking form.
Group sessions and Events
I frequently facilitate group workshops and events around various aspects of happiness, managing anxiety etc. These can be found by clicking the link on the qr code, or aiming your phone camera at the qr code above.
www.thehappinessclinic.life
Schedule your appointment
Prioritize your mental well-being and begin your journey of recovery by scheduling an appointment today.
If an appointment is not available at a time that suits, try emailing anne@mindmatters.online or text (083) 834 1747 as there may be cancellations or slots available where people have finished their treatment.
For urgent mental health care support: https://www.mhcirl.ie/help-and-advice/urgent-help-and-support
A useful guide to understanding Neurodiversity: